Post-op Instructions

The following are general guidelines for you after surgery. You will need physician instruction to clarify dressing instructions, appointments and whether to take anti-inflammatory medication after your surgery.

Medications: Take medication for pain as directed by the label on the prescription bottle. Pain pills should be taken with food as they can cause nausea. Drink and eat plenty of fluids and fruits to help avoid constipation. Pain prescriptions cannot be called or faxed in and are not refilled after hours or on weekends – please plan accordingly with the medical staff.

Do not drink alcohol, drive a vehicle, sign a legal document, for the first 24 hours post-surgery due to the sedatives and/or anesthesia received during surgery.

Activity: Go directly home and rest after surgery. The following day, you will receive a phone call from a member of the surgeical team to check in with you. On this day, you should advance activity as tolerated unless otherwise specified by your surgeon. Gently cough and take deep breaths every few hours for three days following surgery.

Use ice to control swelling. Apply ice for 20 minutes each hour, making sure ice bag does not leak into dressing.

Do not remove dressing unless specifically instructed to do so by your surgeon. Keep it clean and dry. The original dressings need to remain in place at least the first 48 hours. Some bleeding is to be expected from the surgical incision, and the dressing may need to be reinforced. If necessary remove the ace wrap, place new dressing over the original dressing, and reapply the ace wrap.

Diet: Begin with clear liquids and eat a light diet after surgery. Avoid spicy, hot or gaseous foods (such as pizza and chili), as they may increase chances for nausea. Advance diet as tolerated. Drink a minimum of two liters daily (seven 10oz glasses of fluid).

Call your surgeon’s office if any of the following occur:

  • Temperature by mouth over 101 degrees
  • Pain not relieved after taking medication as directed
  • Rash, itching or other adverse reaction after taking pain medication
  • Continued nausea or vomiting
  • Extreme swelling around operative area
  • Inability to urinate
  • Any other urgent concern

Make your follow-up appointment with your physician as instructed.

Post-Op Resources

  • Dr. Downer performed my hip arthroscopy, and I could not be more happy with the result. I'm a professional dancer, so full mobility and strength are very important to me. Everyone, including my physical therapist, has told me my recovery process is well above average. I don't have any scar tissue build up, my incisions scars are tiny, and I've had none of the mobility issues I read so much about on forums for this surgery. Dr. Downer's precision and expertise has given me back my life. This is definitely the place to go if you need hip surgery!
    read more
    Lainey Buchignani Avatar
    Lainey B.
  • Dr Phillip Downer is an extremely talented, experienced, and compassionate Ortho. I have been lucky enough to be a patient of Dr Downer's and I can say without hesitation that he is your guy for anything hip related. He has over 20 years of experience in treating everything from hip dysplasia, impingement (FAI), severe OA for hip replacements, etc and truly cares about the patient's preferences to ensure the best possible route to regaining their desired lifestyle.
    I would also like to comment that there appear to be critical reviews of the front desk, schedulers, and technicians but that couldn't be any more opposite of the experience that I have had both in the Ballard and Wallingford clinics. Everyone from front desk, scheduling, techs for MRI, etc have been extremely kind, professional, and timely.
    read more
    Chris Sokolick Avatar
    Chris S.
  • Dr. Reed is the best Foot & Ankle Doc in the Northwest! He gets to the root of the problem & does it quickly. Also, the surgical staff are so comforting and helpful. I highly recommend SOC for all of your Orthopedic concerns/conditions! 👍
    read more
    Rain Avatar
    Rain
  • Dr. Downer performed my hip arthroscopy, and I could not be more happy with the result. I'm a professional dancer, so full mobility and strength are very important to me. Everyone, including my physical therapist, has told me my recovery process is well above average. I don't have any scar tissue build up, my incisions scars are tiny, and I've had none of the mobility issues I read so much about on forums for this surgery. Dr. Downer's precision and expertise has given me back my life. This is definitely the place to go if you need hip surgery!
    read more
    Lainey B. Avatar
    Lainey B.
  • Dr Phillip Downer is an extremely talented, experienced, and compassionate Ortho. I have been lucky enough to be a patient of Dr Downer's and I can say without hesitation that he is your guy for anything hip related. He has over 20 years of experience in treating everything from hip dysplasia, impingement (FAI), severe OA for hip replacements, etc and truly cares about the patient's preferences to ensure the best possible route to regaining their desired lifestyle.
    I would also like to comment that there appear to be critical reviews of the front desk, schedulers, and technicians but that couldn't be any more opposite of the experience that I have had both in the Ballard and Wallingford clinics. Everyone from front desk, scheduling, techs for MRI, etc have been extremely kind, professional, and timely.
    read more
    Chris S. Avatar
    Chris S.
  • Dr. Kerr is a wonderful doctor! He has gone above and beyond to help me with a complicated L&I claim, he spent time reviewing my medical issues with examination and questions. He took so much time studying old records, wrote letters and was able to reopen my claim. Busy surgeons usually don’t take time to do that. He explained the surgery I needed and the care he would take for a good outcome.
    Dr. Kerr is an exceptional doctor, I feel lucky to have him as my doctor.
    read more
    Claudia F. Avatar
    Claudia F.
  • Dr. Downer performed my hip arthroscopy, and I could not be more happy with the result. I'm a professional dancer, so full mobility and strength are very important to me. Everyone, including my physical therapist, has told me my recovery process is well above average. I don't have any scar tissue build up, my incisions scars are tiny, and I've had none of the mobility issues I read so much about on forums for this surgery. Dr. Downer's precision and expertise has given me back my life. This is definitely the place to go if you need hip surgery!
    read more
    Elaine B. Avatar
    Elaine B.
  • Confused by many of this reviews but wanted to share that I am happy with the treatment/care I received from Dr. Shapiro. He was concise and respectful, exactly how good surgeons should be. Excellent Bedside manor is for GPs, PTs, Techs and Nurses; I want my surgeons to be only interested in fixing my injury...not making me mentally feel good.
    read more
    Kelly M. Avatar
    Kelly M.
  • Dr. Shapiro was able to explain my shoulder issue with great care and detail. He took the time to listen to me and made me feel that he really cared. I didn’t feel rushed nor part of a huge “rush you through practice”. He took the time to review test results and explained them with great care. I left feeling like I had a good plan moving forward and look forward to returning to his care as needed. It has been a long time since I felt this sense of comfort after a doctors visit. I highly recommend him for your medical care.
    Pat Higgins
    read more
    Patricia H. Avatar
    Patricia H.
  • I am a healthy, active female, soon to be sixty six years old.
    During the spring season of 2021 I had a meniscus root tear in my left knee that I acquired while playing with my three year old grandson.
    The injury wasn’t immediately evident as I had spent the next month on a road trip hiking in the mountains with no issues, other than experiencing some stiffness in my knee, which I would find relief by stretching prior to each hike. It was after I returned home when I began to experience a slight limp and weakness in the left knee. One day I took a step and had a sharp pain and soon realized I wasn’t able to bear any weight on that leg and fell.
    I went to an Orthopedic clinic in Olympia, WA for x-rays and an MRI, which revealed I had a medial meniscus root tear in my left knee. The attending Ortho doctor gave me the option to either have surgery or let it heal on its own. He told me the recovery following surgery for repairing the root tear would be more difficult than having a total knee replacement. He also noted that he was the only doctor in Olympia who performed this type of surgery. After that appointment I decided to seek a second opinion. My daughter, who is an Orthopedic PA, did some research and discovered Dr. Grant Garcia. Her comment was, “Do you want a doctor who performs a limited number of these types of surgeries annually or a doctor who performs hundreds?”
    Dr. Garcia reviewed the MRI and confirmed the diagnosis was accurate. I should note this type of injury most commonly occurs in sport injuries. He also explained to me that because I had little to no arthritis evident in my knees I was a good candidate for the Laparoscopic surgery. Doing nothing means in the future I would most likely develop arthritis and eventually a knee replacement. It was extremely important to me to resume my normal level of activities, i.e., hiking, kayaking and swimming.
    On August 30, 2021 Dr. Garcia performed Laparoscopic surgery on my left knee to repair the MRT, which only took around forty-five minutes. I was given a pain blocker to help eliminate pain coming out of surgery. Following the surgery and throughout my recovery time I never once had ANY pain. As Dr. Garcia originally explained, the most difficult part of the recovery is the non weight bearing for eight weeks, which required using a immobilizer brace and walker and hopping around the house or to physical therapy appointments. I followed the home PT instructions explicitly and I found that I was a one to two weeks ahead in meeting my goals. By the eighth week I began hiking again, on alternate days, first couple days with a brace and then no brace. I would say currently my knee feels about 90% back to normal, however it should be back to 100% by the one year anniversary of the surgery.
    Dr. Grant Garcia is a confident, exceptionally skilled Orthopedic surgeon, who listens to his patient’s needs and concerns. He clearly explains the patient’s diagnosis and provides an accurate prognosis. Above all, the proof of his abilities is in my knee.
    read more
    Kimberly T. Avatar
    Kimberly T.
NextPrev
Close menu
Generic filters
Exact matches only
Generic filters
Exact matches only